Pakistani junior bodybuilder Adnan Ali says he's started paying more attention towards his chest to build wider, broader and thicker chests. The 6', 225 lbs. student says, "I am doing this with the aggressive and intense pec-punishing program which turns up the volume and intensity. I am using tried and true training principles like negatives, supersets and pre-exhaust techniques to craft a truly sick set of pecs." Adnan is one of at least 5 other Pakistani bodybuilders training for MM World in Las Vegas.