Saturday, February 21, 2015

Model Latino Champion Fernando Valdez in classic form this week. The 6’1″, 195 lbs., Mexican sports model star is developing his new website which will launch this spring
Musclemania® Pro Ulisses is always making appearances, so sometimes his training suffers.  He explains, “As I’m always traveling, so it’s hard to keep a consistent flow but I have to stay dedicated and focus no matter how difficult my schedule is. This is why I love bodybuilding, you have to be discipline / committed 100%. You cannot hide or blame anyone but yourself. The commitment must come from within. At the end of the day, you have to look at yourself and say “Did I give it a 100%?” If the answer is no then you have to dig deep and work harder. Stay focus and dedicated to your goal. In this arena, you only get what you put in.”
At 5’10”, 218 lbs., Musclemania® Pro Kevin Darrell is looking jacked! The Atlanta, Georgia personal trainer says he’s gained 15 lbs. since his MM debut last June. Kevin explains, “My current diet consists of about 4,500 calories and eating 8 times a day. I’m consuming 50% protein, 40% carbs, 10% fats and 1.5 gallons of alkaline water daily.” Kevin says he’ll be ready for MM Universe in Miami / Ft. Lauderdale soon.
Musclemania® Physique star Rob Nitter got married, has a beautiful new daughter and all the while transformed his physique since last season! The 5’8″, 210 lbs., US Air Force TSgt. says, “Thought I’d send a “Motivational Pump” your way. Don’t give up peeps.” Rob will bring his new physique to the MM Lone Star stage in May.
Musclemania® Asia Physique Tall Champion Terrence Teo says he’s added 10 lbs. of muscle since the show. The 6′, 215 lbs., Malaysian commercial and sports model and trainer is training for MM Universe in June which will be his first show in the US.  “I’ve been training for over 10 years and my dream has always been to compete in America,” Terrence says.  “I want to have a physique which will make the trip worthwhile and bring home national honor.”
With a classic, statuesque physique, Musclemania® Pro Simeon Panda says, “Bodybuilding has made a significant transition, it used to be everyone longed to achieve the physiques of the Olympians, now many want a much slimmer more ‘conventionally’ aesthetic look, I’m just here trying to turn Super Saiyan.”
French natural bodybuilder Loic Zine says making progress hasn’t been easy. But the 5’11”, 205 lbs., Nice bodybuilder is so focused on creating a top level physique for his Musclemania® Paris debut in October. “I’ve been eating 6-7 meals a day, high protein, low and high carb cycling, about 250g protein and 100g fat,” Loic explains.