Tuesday, May 15, 2012

HW natural Kwesi Keller is one month out from his MM debut in Miami. The 5'10", 220 lbs. lifter says, "I’m just starting to kick my cardio up a bit to tighten down and really pull out the definition. I've added 1 and 1/2 inches to my arms and 2 inches to my legs still using a heavy weight regimen while manipulating my carbohydrates and fats."

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