Sunday, March 10, 2013

'11 MM Africa Champion Meshack Ochieng moved from his native Kenya to Springfield, Illinois. Talk about culture shock! But even more so, last weekend he attended the Arnold Classic for the first time and surprised so many people. Not because he competed, but that at 5'1", 178 lbs., he was a natural wonder walking the event. Meshack says, "Nobody believed that one can achieve this body like mine naturally. In ten years I have been in the gym, I know what workout is good for me and how to do it without relaying on training programs of other people. I believe in myself." Meshack is currently training for MM Universe on June 28-29 in Miami Beach.

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