Tuesday, February 7, 2012

More nutrition from MM Pro Ulisses Jr.. Today, he says his pre-workout plan included 45g whey protein, 60g Vitargo, 5g of glutamine, BCAA, fish oil and 1 banana. His post workout mix included whey isolate, casein, vitargo, oats, glutamine, peanut butter & Udo's oil. Ulisses says, "While u eat, I've already drank my meal! Haha While u cheat, I'm getting ahead!"

No comments:

Post a Comment