Wednesday, December 21, 2011

Back to Basics

MM Pro Ricky Syamsuri is back into heavy lifting following his 2nd Place finish at last month's MM World in Las Vegas. The 5'8", 180 lbs. lifetime natural bodybuilder looked crazy a week from the show but smoothed out days before he took the stage. He says he's back to a strict diet plan but with increased calories. Ricky hasn't decided his next competition but will be a guest poser at MM Indonesia in Jakarta.

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