Adnan Ali continues to grow and maintaining his shape. The 6′, 220 lbs., 24 year old Pakistani is training for Musclemania® Asia in Singapore in September. “I work full time and take care of my family,” Adnan says. “Since we moved to Islamabad a few years ago, its been tough, but I am making it work for everyone. I train before and after work and recently got a supplement sponsor, so everything’s fitting together.”
Musclemania® Asia Physique Tall Champion Terrence Teo says he’s added 10 lbs. of muscle since the show. The 6′, 215 lbs., Malaysian commercial and sports model and trainer is training for MM Universe in June which will be his first show in the US. “I’ve been training for over 10 years and my dream has always been to compete in America,” Terrence says. “I want to have a physique which will make the trip worthwhile and bring home national honor.”
Musclemania® Asia Physique Champion Adrian Tan training for his MM Pro debut at MM Universe in June. The 5’8″, 185 lbs., 35 year old is a seasoned veteran and won virtually every bodybuilding show in Singapore and SW Asia. Adrian also just signed an endorsement deal with Under Armour® and will doing appearances throughout Asia.
At 6′, 210 lbs., Adnan Ali says he’s trained for symmetry for the past 5 years. The 25 year old Pakistani trainer continues his journey and is training for Musclemania® Asia next season. He’s qualified to compete at MM Universe and MM World in Miami and Las Vegas, respectively, but he’s been denied a US visa 3 times. “I’m not giving up,” Adnan asserts. “It’s my dream to compete in America.” But for now, expect to see Adnan on stage in Singapore in September.
From a superstar to a new one, Musclemania® Pro Chul Soon (L) was on hand to congratulate MM Asia Physique Tall Class Champion Terrence Teo. He has been training for 8 years and competing in Malaysian shows until moving up to his appearance at MM Asia last month in Singapore. The 6’1″, 195 lbs., 27 year old trainer says he’s already planning for next season. “I am training to improve my symmetry – that means, calves, hamstrings and lats,” Terrance explains. “Getting size is easy for me, but I just have to make this physique perfect. I am changing my training with lots more isolation movements.” Terrance will compete next season again at MM Asia and MM Universe in Florida.
Musclemania® Pro legend and lifetime natural Ade Rai appears here acting as Bima in the legendary Indonesia says, “I am happy to have been a true natural bodybuilder throughout my life. My physique never changes - always healthy and lean. That’s the benefit if we constantly do this sport as a lifestyle and not for the short term.” Ade will is planning to show his hard work in a special guest appearance and performance at MM Asia show in Singapore.
At 24 years old, Adnan Ali has worked for 5 years to develop his physique. “I always liked lifting weights,” explains Adnan. “My father got me started, but I did not need much pushing. I took right to it.” At 6′, 215 lbs., Adnan says he’s maintaining 6% bodyfat while working on his weaknesses. “I am planning to compete at Musclemania® Asia in Singapore, so am staying real lean, eating clean and working on my symmetry.” Adnan will be on stage with over 100 of Asia’s best natural bodybuilders.
Adnan Ali continues to improve his physique and is fast becoming one of SE Asia’s best natural stars! The 6′, 218 lbs., 24 year old trainer has taken on classic symmetry, thick and lean mass and says he follows a lean bulk, year round diet like a lot of Musclemania natural athletes. “I will start at MM Asia in September,” Adnan says of his competition plans this season. “Then, God willing, I will be able to compete on the World stage in Las Vegas, too.” Regardless of where or when he competes, Adnan is certain to be game changer.
Some words of wisdom from a youthful Adnan Ali of Pakistan who’s training for Musclemania® Asia in Singapore. “I remember when my mother used to tell me that, “If you don’t take time by the forelock, you’ll be a ruined man.” Avoiding delay, catching every available opportunity is what makes a man realize how important time is. An opportunity shows up, you miss it, you’ll miss it forever because that opportunity was fixed for that time. And time’s gone now. It’s another thing when one says, “Time repeats itself.” But in my opinion only clock repeats itself because in repetition things do not remain the same. What you were once at that time might be long changed!”
At 6′, 220 lbs., Musclemania® Pakistan star Adnan Ali is holding his weight and getting leaner by the week as he prepares for MM Asia in Singapore in September. The 22 year old personal trainer says he follows Ulisses, Simeon Panda and Julian Navarro’s “lean bulk” regimen.
The new season for Musclemania® Pro Chul Soon has started shooting a some new sports, fashion & commercial campaigns. The 5’9″, 195 lbs., 30 year old model is also schedule to start a couple of new television shows, too. Chul will be making some special guest appearances this season including MM Asia, MM India & MM Philippines.
