Musclemania® Universe 2nd Place Salman Ahmad says his super lean condition came from a 6 month diet, solid nutrition, 2x day training and a serious, year round focus on conditioning. “I knew MM bodybuilders are always in shape,” he explains. “Here in Pakistan, diet doesn’t matter as much – its all about size on stage. But at MM, its the complete body and super lean. Illusion shadows sheer size!” At 5’8″, 172 lbs., Salman says he was shape 2 months before the show. His next competition will be MM World in Las Vegas.