Tuesday, October 8, 2013

Already looking thicker and leaner than ever, Musclemania Pro Ricky Syamsuri says he stayed in shape all season. At 5'7", 185 lbs., he explains, "I haven't competed since Las Vegas last year, but I was in shape all year. I just kept adding muscle little by little and no fat. My diet has been clean, no cheating, while my training focused on symmetry. I am not changing anything and have never been hungrier to deserve my real and better 'Placing'. I want the MM Pro title. The total package is what matters for me this year. Don't wanna fly 20 hours to disappoint my fans." Ricky placed 4th at '12 MM World Pro in Las Vegas. He lives and trains in Indonesia with brother-in-law and and MM Pro Ade Rai.

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