Adnan Ali continues to grow and maintaining his shape. The 6′, 220 lbs., 24 year old Pakistani is training for Musclemania® Asia in Singapore in September. “I work full time and take care of my family,” Adnan says. “Since we moved to Islamabad a few years ago, its been tough, but I am making it work for everyone. I train before and after work and recently got a supplement sponsor, so everything’s fitting together.”

Musclemania® Pro legend and lifetime natural Ade Rai appears here acting as Bima in the legendary Indonesia says, “I am happy to have been a true natural bodybuilder throughout my life. My physique never changes - always healthy and lean. That’s the benefit if we constantly do this sport as a lifestyle and not for the short term.” Ade will is planning to show his hard work in a special guest appearance and performance at MM Asia show in Singapore.

Back into true training form, Musclemania® Pro Syed Fazli is hitting twice a day preparing for MM World Pro in Las Vegas. The 5’10″, 200 lbs. Malaysian star is looking better at any time in his career. “I promise to bring a new physique to the stage in November,” Syed says. We’ll get a preview of his new physique when Syed makes a special guest appearance at MM Asia on September 6 in Singapore.

At 24 years old, Adnan Ali has worked for 5 years to develop his physique. “I always liked lifting weights,” explains Adnan. “My father got me started, but I did not need much pushing. I took right to it.” At 6′, 215 lbs., Adnan says he’s maintaining 6% bodyfat while working on his weaknesses. “I am planning to compete at Musclemania® Asia in Singapore, so am staying real lean, eating clean and working on my symmetry.” Adnan will be on stage with over 100 of Asia’s best natural bodybuilders.

Adnan Ali has transformed his physique from a bulky bodybuilder into a lean physique star. “I tried competing at Musclemania® Pakistan last year, but it was not a good experience for me,” he explains. “I thought I knew what I had to look like to recognized by the the judges, but I did not make the top cut.” Adnan stands at an impressive 6′, 215 lbs. and has been training for 7 years. Now, he is ready for redemption and training for MM Asia in Singapore in September. “Since the last show, I have completely changed my training and nutrition regimen. I have gotten so lean and never seen my physique look like this before. All that fat and water is gone and just love this lean look. Yeah, my weight has dropped, but I look bigger and so hard. I will be ready for Singapore. I will be a whole new bodybuilder.”

Some words of wisdom from a youthful Adnan Ali of Pakistan who’s training for Musclemania® Asia in Singapore. “I remember when my mother used to tell me that, “If you don’t take time by the forelock, you’ll be a ruined man.” Avoiding delay, catching every available opportunity is what makes a man realize how important time is. An opportunity shows up, you miss it, you’ll miss it forever because that opportunity was fixed for that time. And time’s gone now. It’s another thing when one says, “Time repeats itself.” But in my opinion only clock repeats itself because in repetition things do not remain the same. What you were once at that time might be long changed!”

FILEX – Apr 4-6 – Melbourne
Seminars Tour – Apr 24 – Bagalore
Seminars Tour – Apr 25 – New Delhi
Seminars Tour – Apr 26 – Mumbai
New England – May 17 – Hartford
Rimini – May 30 – Rimini
Arabia – Jun 6 – Cairo, Egypt
Universe – Jun 27-28 – Ft. Lauderdale & Miami
Asia – Sep 6 – Singapore
Paris – Oct 11 – Paris
America – Nov 21-22 – Las Vegas

More events will be added soon.

At 6′, 220 lbs., Musclemania® Pakistan star Adnan Ali is holding his weight and getting leaner by the week as he prepares for MM Asia in Singapore in September. The 22 year old personal trainer says he follows Ulisses, Simeon Panda and Julian Navarro’s “lean bulk” regimen.

Musclemania® Pro Taat Pribadi is looking lean, ripped and ready if his next show as this weekend.  But at 5’7″, 180 lbs., the Indonesian phenom is aiming for MM Asia in Singapore in September after nearly winning the ’13 MM World Pro Short Class. The Java based personal trainer took a 10 year absence before returning to the stage, so it was a real surprise when Taat appeared in Las Vegas last November much to the surprise of Dewayne J Malone, Law Payne and Larry Camacho. “I enjoyed the challenge and it was great to get back into shape,” Taat says. “But, I hope to win next time like my countrymen Ade Rai and Komang Arnawa (both former MM World Pro Champions) have done and brought great honor back home.” Taat will join fellow MM Pros Syed Fazli, Ricky Syamsuri, Chul Soon and other great natural stars in a special appearance in Singapore.