Musclemania® Pro Chang Geun Kim is one of Korea's most popular natural bodybuilders. Over the past 5 years, this impressive 5'9", 207 lbs., Seoul trainer has risen among the MM ranks. "I started training because everyone encouraged me to get into bodybuilding," Chang says. "But, I was hooked from the start and have kept a serious training and nutrition plan since the beginning. I am lucky to have small bones and joints but with mesomorphic type muscle. I grow fast but I keep the diet super tight and don't gain much fat. I got to watch my water, but I shed that quickly." Chang was a Top 5 Finalist at MM World Pro in Las Vegas and is training for a win at MM Universe in Miami / Ft. Lauderdale.

Musclemania® Universe 2nd Place Salman Ahmad says his super lean condition came from a 6 month diet, solid nutrition, 2x day training and a serious, year round focus on conditioning. “I knew MM bodybuilders are always in shape,” he explains. “Here in Pakistan, diet doesn’t matter as much – its all about size on stage. But at MM, its the complete body and super lean. Illusion shadows sheer size!” At 5’8″, 172 lbs., Salman says he was shape 2 months before the show. His next competition will be MM World in Las Vegas.