Greek natural bodybuilder Kwnstantinos Badidos has only competed once, but he's training now for MM Europe in Berlin in November. The 5'9", 200 lbs., 24 year old building engineer says he's been training for 10 years. "I keep a tight split routine, twice a day, 3 times a week," Kwnstantinos explains. "I like a lot of rest between workouts and feel it helps my muscle recuperate better."
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